導語：本(ben)科(ke)高校女生體育鍛煉行為研究一(yi)文來源于網友(you)上(shang)傳，不代(dai)表本(ben)站(zhan)觀點，若需(xu)要原(yuan)創文章可咨詢(xun)客服老師(shi)，歡迎參考。

摘要：運用文獻資料法、問卷調查法對江蘇地區本科高校女生體育鍛煉的認知、動機、興趣、態度和行為五個方面進(jin)行調查，全面了解本科高(gao)(gao)校女(nv)生體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)特點，探(tan)索其存在的(de)問題及原因，以改善女(nv)大學生體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)行為(wei)(wei)，提高(gao)(gao)她們的(de)體(ti)(ti)(ti)質健康水平。結果表明：江蘇地區本科高(gao)(gao)校女(nv)生體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)認知(zhi)存在偏差；體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)內在動機不足；體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)興趣(qu)差異明顯；體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)態度有待轉變；體(ti)(ti)(ti)育(yu)鍛(duan)(duan)(duan)煉(lian)(lian)(lian)行為(wei)(wei)有待加強。

關鍵(jian)詞：江蘇地(di)區；女大學生；體(ti)育(yu)鍛煉行為

《世界青(qing)少(shao)年(nian)健康報告》指出(chu)，全球達到推薦的體(ti)育鍛煉標準的青(qing)少(shao)年(nian)還不(bu)到四分之一(yi)。我國近年(nian)來的學(xue)生體(ti)質健康監測數據發現，學(xue)生身體(ti)素(su)質呈現持(chi)續(xu)(xu)下降(jiang)趨勢，學(xue)生視力不(bu)良檢出(chu)率居高不(bu)下并且(qie)呈現低齡化傾向，肥胖檢出(chu)率和女(nv)生低體(ti)重率持(chi)續(xu)(xu)增高等問(wen)題日益突出(chu)，青(qing)少(shao)年(nian)體(ti)質下降(jiang)的趨勢尚未得到根本性的扭轉，這問(wen)題已引起了我國黨和政府的高度(du)關(guan)切。

1研究對象與方法

1.1研(yan)究對(dui)象。從江(jiang)(jiang)蘇的江(jiang)(jiang)南(nan)大(da)學(xue)(xue)、蘇州大(da)學(xue)(xue)、南(nan)京(jing)師范大(da)學(xue)(xue)、南(nan)京(jing)理(li)工大(da)學(xue)(xue)、江(jiang)(jiang)蘇師范大(da)學(xue)(xue)、中國(guo)礦業大(da)學(xue)(xue)6所普通本(ben)科院校抽取每個學(xue)(xue)校每年(nian)級(ji)15名女(nv)生。1.2研(yan)究方(fang)法(fa)。1.2.1文(wen)獻資料法(fa)。收(shou)集與課題所需的各類心(xin)理(li)學(xue)(xue)、教育學(xue)(xue)、社會學(xue)(xue)以及與體育鍛煉相關的文(wen)獻資料和(he)研(yan)究成果，并對(dui)收(shou)集到的文(wen)獻進行整理(li)、歸類、分析。1.2.2問(wen)卷調(diao)查法(fa)。2017年(nian)12月(yue)至2018年(nian)1月(yue)采用紙質(zhi)問(wen)卷方(fang)式，共(gong)發放問(wen)卷360份(fen)。回收(shou)360份(fen)，有效(xiao)問(wen)卷339份(fen)，有效(xiao)回收(shou)率94%。1.2.3數理(li)統計(ji)(ji)法(fa)。運用Excel和(he)SPSS17.0軟件(jian)進行統計(ji)(ji)分析。

2結果與分析

2.1體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)認(ren)知表。1結(jie)果表明(ming)，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)解范(fan)圍較廣，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)是(shi)集中(zhong)(zhong)(zhong)(zhong)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)(dong)(dong)類(lei)知識，即與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)(dong)(dong)相(xiang)(xiang)(xiang)關(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)技能(neng)(neng)、原(yuan)理(li)、方(fang)法(fa)等(deng)知識，二是(shi)有(you)(you)關(guan)健身類(lei)知識，即與(yu)(yu)(yu)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)自(zi)我(wo)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)相(xiang)(xiang)(xiang)關(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)知識。近些年(nian)(nian)(nian)(nian)(nian)來，在(zai)(zai)(zai)(zai)(zai)國家推行(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)程標準的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)指(zhi)導下(xia)不(bu)(bu)斷強(qiang)化關(guan)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)教學(xue)(xue)(xue)(xue)(xue)(xue)，大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)上習得了(le)(le)(le)(le)各項與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)(dong)(dong)有(you)(you)關(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)技能(neng)(neng)和(he)基本知識，對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)(dong)(dong)類(lei)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)解較多(duo)。已(yi)有(you)(you)研究(jiu)(jiu)顯示當今(jin)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)達(da)標的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)前提下(xia)更(geng)加關(guan)心自(zi)己的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)外(wai)在(zai)(zai)(zai)(zai)(zai)形(xing)象(xiang)，所以(yi)(yi)在(zai)(zai)(zai)(zai)(zai)五類(lei)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)知識類(lei)型中(zhong)(zhong)(zhong)(zhong)，對(dui)(dui)于健身健美類(lei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)知識了(le)(le)(le)(le)解較多(duo)，而對(dui)(dui)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)競賽(sai)類(lei)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)解相(xiang)(xiang)(xiang)對(dui)(dui)較少。大(da)(da)(da)(da)(da)(da)(da)部分(fen)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)主要(yao)(yao)通(tong)(tong)過(guo)學(xue)(xue)(xue)(xue)(xue)(xue)校(xiao)(xiao)(xiao)內(nei)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)來獲取知識，與(yu)(yu)(yu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)、二年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)相(xiang)(xiang)(xiang)比(bi)(bi)(bi)，三、四年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)選(xuan)擇(ze)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)有(you)(you)小幅下(xia)降。學(xue)(xue)(xue)(xue)(xue)(xue)校(xiao)(xiao)(xiao)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)教育(yu)(yu)(yu)(yu)(yu)(yu)(yu)之外(wai)，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)獲取體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)最主要(yao)(yao)途徑(jing)是(shi)多(duo)媒體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)途徑(jing)，報刊(kan)、書籍(ji)等(deng)紙質(zhi)途徑(jing)所占(zhan)(zhan)(zhan)比(bi)(bi)(bi)重(zhong)較小。除此之外(wai)，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)與(yu)(yu)(yu)同(tong)學(xue)(xue)(xue)(xue)(xue)(xue)、家庭成員的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)交(jiao)(jiao)(jiao)流中(zhong)(zhong)(zhong)(zhong)也(ye)能(neng)(neng)獲取相(xiang)(xiang)(xiang)關(guan)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)知識，說(shuo)明(ming)人(ren)(ren)際關(guan)系在(zai)(zai)(zai)(zai)(zai)知識的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)獲取中(zhong)(zhong)(zhong)(zhong)也(ye)占(zhan)(zhan)(zhan)有(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)定(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)重(zhong)。2.2體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)動(dong)(dong)(dong)(dong)機(ji)(ji)(ji)。表2表明(ming)，在(zai)(zai)(zai)(zai)(zai)所有(you)(you)動(dong)(dong)(dong)(dong)機(ji)(ji)(ji)中(zhong)(zhong)(zhong)(zhong)，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)選(xuan)擇(ze)強(qiang)身健體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)最高，說(shuo)明(ming)在(zai)(zai)(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)熏陶和(he)國家、學(xue)(xue)(xue)(xue)(xue)(xue)校(xiao)(xiao)(xiao)對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)大(da)(da)(da)(da)(da)(da)(da)力(li)宣傳(chuan)下(xia)，已(yi)經有(you)(you)大(da)(da)(da)(da)(da)(da)(da)部分(fen)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)認(ren)識到(dao)了(le)(le)(le)(le)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)重(zhong)要(yao)(yao)性(xing)。另外(wai)選(xuan)擇(ze)娛樂生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)、緩(huan)解壓(ya)(ya)力(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)也(ye)較高，說(shuo)明(ming)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)對(dui)(dui)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)認(ren)識正(zheng)確(que)，逐漸了(le)(le)(le)(le)解了(le)(le)(le)(le)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)能(neng)(neng)與(yu)(yu)(yu)價值。但仍有(you)(you)41.0%的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)進(jin)行(xing)(xing)(xing)(xing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)時(shi)功(gong)利性(xing)較強(qiang)，目(mu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)在(zai)(zai)(zai)(zai)(zai)于提高體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)成績。不(bu)(bu)僅如此，從本研究(jiu)(jiu)針對(dui)(dui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)特(te)征(zheng)來分(fen)析，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)進(jin)行(xing)(xing)(xing)(xing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)時(shi)往往帶(dai)著控(kong)制體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)重(zhong)、塑造形(xing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)動(dong)(dong)(dong)(dong)機(ji)(ji)(ji)。通(tong)(tong)過(guo)對(dui)(dui)四個年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)動(dong)(dong)(dong)(dong)機(ji)(ji)(ji)選(xuan)擇(ze)對(dui)(dui)比(bi)(bi)(bi)筆者還(huan)發現：大(da)(da)(da)(da)(da)(da)(da)三年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)選(xuan)擇(ze)緩(huan)解壓(ya)(ya)力(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)數(shu)(shu)(shu)(shu)明(ming)顯高于其(qi)他年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)，說(shuo)明(ming)大(da)(da)(da)(da)(da)(da)(da)三的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)目(mu)前承受(shou)著較大(da)(da)(da)(da)(da)(da)(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)壓(ya)(ya)力(li)，這(zhe)種壓(ya)(ya)力(li)不(bu)(bu)僅僅來自(zi)于學(xue)(xue)(xue)(xue)(xue)(xue)校(xiao)(xiao)(xiao)內(nei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)學(xue)(xue)(xue)(xue)(xue)(xue)業壓(ya)(ya)力(li)，還(huan)有(you)(you)即將要(yao)(yao)進(jin)入實習階段，將要(yao)(yao)步(bu)入社會的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)校(xiao)(xiao)(xiao)外(wai)壓(ya)(ya)力(li)。表3結(jie)果顯示，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)持(chi)比(bi)(bi)(bi)較感(gan)興趣(qu)(qu)態(tai)(tai)度(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)數(shu)(shu)(shu)(shu)最多(duo)，占(zhan)(zhan)(zhan)到(dao)46.3%，不(bu)(bu)太感(gan)興趣(qu)(qu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)132人(ren)(ren)，占(zhan)(zhan)(zhan)38.9%，對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)感(gan)興趣(qu)(qu)、不(bu)(bu)感(gan)興趣(qu)(qu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，占(zhan)(zhan)(zhan)1.5%。女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)整(zheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)對(dui)(dui)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)感(gan)興趣(qu)(qu)程度(du)較高。不(bu)(bu)同(tong)年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)間(jian)(jian)對(dui)(dui)于體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)感(gan)興趣(qu)(qu)程度(du)存在(zai)(zai)(zai)(zai)(zai)差異，大(da)(da)(da)(da)(da)(da)(da)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)、大(da)(da)(da)(da)(da)(da)(da)二年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)喜愛程度(du)高于大(da)(da)(da)(da)(da)(da)(da)三、大(da)(da)(da)(da)(da)(da)(da)四。2.4體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)態(tai)(tai)度(du)。體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)態(tai)(tai)度(du)是(shi)指(zhi)人(ren)(ren)對(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)種心理(li)傾向(xiang)，這(zhe)種心理(li)傾向(xiang)對(dui)(dui)人(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)行(xing)(xing)(xing)(xing)為有(you)(you)重(zhong)要(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作用。這(zhe)是(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)種內(nei)在(zai)(zai)(zai)(zai)(zai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)心理(li)現象(xiang)，同(tong)時(shi)又是(shi)外(wai)界與(yu)(yu)(yu)個體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)反應之間(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)中(zhong)(zhong)(zhong)(zhong)介因(yin)素。通(tong)(tong)過(guo)表4可以(yi)(yi)發現，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)中(zhong)(zhong)(zhong)(zhong)四個年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)中(zhong)(zhong)(zhong)(zhong)有(you)(you)時(shi)參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)數(shu)(shu)(shu)(shu)占(zhan)(zhan)(zhan)比(bi)(bi)(bi)最高，在(zai)(zai)(zai)(zai)(zai)大(da)(da)(da)(da)(da)(da)(da)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)、大(da)(da)(da)(da)(da)(da)(da)二年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)中(zhong)(zhong)(zhong)(zhong)，經常參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)占(zhan)(zhan)(zhan)比(bi)(bi)(bi)排列第(di)二，其(qi)次是(shi)積極參(can)與(yu)(yu)(yu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)。而在(zai)(zai)(zai)(zai)(zai)大(da)(da)(da)(da)(da)(da)(da)三、大(da)(da)(da)(da)(da)(da)(da)四年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)中(zhong)(zhong)(zhong)(zhong)，各年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)積極參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)和(he)經常參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)相(xiang)(xiang)(xiang)同(tong)，大(da)(da)(da)(da)(da)(da)(da)三年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)為18.8%，比(bi)(bi)(bi)大(da)(da)(da)(da)(da)(da)(da)四年(nian)(nian)(nian)(nian)(nian)級(ji)(ji)(ji)(ji)高1.7的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)百(bai)分(fen)點。女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)積極性(xing)不(bu)(bu)足(zu)，過(guo)半數(shu)(shu)(shu)(shu)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)不(bu)(bu)能(neng)(neng)做(zuo)到(dao)經常參(can)與(yu)(yu)(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)。2.5體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)行(xing)(xing)(xing)(xing)為。在(zai)(zai)(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)次數(shu)(shu)(shu)(shu)、時(shi)間(jian)(jian)和(he)強(qiang)度(du)方(fang)面(mian)，目(mu)前女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)周時(shi)間(jian)(jian)內(nei)進(jin)行(xing)(xing)(xing)(xing)早鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)、午鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)、晚間(jian)(jian)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)次數(shu)(shu)(shu)(shu)主要(yao)(yao)為1-2次，持(chi)續時(shi)間(jian)(jian)主要(yao)(yao)在(zai)(zai)(zai)(zai)(zai)30分(fen)鐘以(yi)(yi)下(xia)且(qie)主要(yao)(yao)以(yi)(yi)中(zhong)(zhong)(zhong)(zhong)、小強(qiang)度(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)為主，大(da)(da)(da)(da)(da)(da)(da)部分(fen)女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)未能(neng)(neng)養成體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)習慣。女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)(zai)(zai)進(jin)行(xing)(xing)(xing)(xing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)(lian)時(shi)以(yi)(yi)個人(ren)(ren)和(he)結(jie)伴的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)式為主，且(qie)在(zai)(zai)(zai)(zai)(zai)身體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)活(huo)(huo)動(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)校(xiao)(xiao)(xiao)內(nei)勞動(dong)(dong)(dong)(dong)和(he)交(jiao)(jiao)(jiao)通(tong)(tong)出行(xing)(xing)(xing)(xing)方(fang)面(mian)，女(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)參(can)與(yu)(yu)(yu)校(xiao)(xiao)(xiao)內(nei)勞動(dong)(dong)(dong)(dong)程度(du)較低(di)，主要(yao)(yao)為有(you)(you)時(shi)進(jin)行(xing)(xing)(xing)(xing)勞動(dong)(dong)(dong)(dong)，經常參(can)加勞動(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)僅為33.9%；校(xiao)(xiao)(xiao)內(nei)出行(xing)(xing)(xing)(xing)主要(yao)(yao)以(yi)(yi)步(bu)行(xing)(xing)(xing)(xing)為主，而校(xiao)(xiao)(xiao)外(wai)出行(xing)(xing)(xing)(xing)主要(yao)(yao)以(yi)(yi)公共交(jiao)(jiao)(jiao)通(tong)(tong)（公交(jiao)(jiao)(jiao)或地鐵）為主，缺乏(fa)必(bi)要(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)身體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)活(huo)(huo)動(dong)(dong)(dong)(dong)。

3結論與建議

3.1結(jie)論。3.1.1江蘇地區本科高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)認(ren)(ren)知(zhi)存(cun)在(zai)(zai)(zai)偏差(cha)。90.3%的(de)(de)高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)主要偏向體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)運動(dong)(dong)類知(zhi)識(shi)的(de)(de)學(xue)(xue)習，而對(dui)于(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)競賽等其(qi)他方面(mian)知(zhi)識(shi)的(de)(de)拓展性(xing)學(xue)(xue)習不(bu)(bu)足(zu)(zu)，不(bu)(bu)同(tong)(tong)年級間(jian)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)認(ren)(ren)知(zhi)情況無明顯(xian)(xian)差(cha)異(yi)。3.1.2高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)內在(zai)(zai)(zai)動(dong)(dong)機(ji)不(bu)(bu)足(zu)(zu)，體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)興(xing)趣(qu)(qu)差(cha)異(yi)明顯(xian)(xian)，體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)態(tai)度(du)有(you)待(dai)(dai)轉變。由于(yu)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)審美觀的(de)(de)變化(hua)(hua)，追求以(yi)“白”、“瘦”為(wei)(wei)(wei)美成為(wei)(wei)(wei)一(yi)種時(shi)(shi)尚，是導(dao)致(zhi)部分高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)內在(zai)(zai)(zai)動(dong)(dong)力不(bu)(bu)足(zu)(zu)的(de)(de)原因之一(yi)。調(diao)查顯(xian)(xian)示，一(yi)年級女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)對(dui)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)感興(xing)趣(qu)(qu)占59.6%，不(bu)(bu)感興(xing)趣(qu)(qu)占40.4%，呈現(xian)出兩(liang)極分化(hua)(hua)態(tai)勢(shi)。女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)參與(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)積(ji)極性(xing)不(bu)(bu)足(zu)(zu)，其(qi)中60.1%的(de)(de)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)不(bu)(bu)能(neng)做(zuo)到經(jing)常(chang)參與(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)，主動(dong)(dong)參與(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)意愿不(bu)(bu)強(qiang)，參與(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)態(tai)度(du)有(you)待(dai)(dai)轉變。3.1.3高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)行為(wei)(wei)(wei)有(you)待(dai)(dai)加(jia)強(qiang)。調(diao)查顯(xian)(xian)示，高(gao)校(xiao)(xiao)女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)每周體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)頻次少（每周僅1次）、持(chi)(chi)續時(shi)(shi)間(jian)短（持(chi)(chi)續時(shi)(shi)間(jian)不(bu)(bu)足(zu)(zu)20分鐘）、強(qiang)度(du)小（以(yi)小強(qiang)度(du)為(wei)(wei)(wei)主），同(tong)(tong)時(shi)(shi)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)(zai)(zai)自(zi)主進行體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)過程(cheng)中缺乏有(you)效的(de)(de)計劃性(xing)，導(dao)致(zhi)其(qi)經(jing)常(chang)參加(jia)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)養成率低(di)。3.2建(jian)議。3.2.1在(zai)(zai)(zai)教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)中應(ying)運用(yong)多種教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)方法(fa)，加(jia)強(qiang)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)上的(de)(de)多媒體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)，在(zai)(zai)(zai)強(qiang)化(hua)(hua)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)知(zhi)識(shi)教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)的(de)(de)同(tong)(tong)時(shi)(shi)增加(jia)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)欣賞。利(li)用(yong)學(xue)(xue)校(xiao)(xiao)已有(you)的(de)(de)廣播、有(you)線電視等形(xing)式(shi)，使用(yong)多種途(tu)徑向學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)普及各類體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)知(zhi)識(shi)，為(wei)(wei)(wei)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)營造良(liang)好的(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)學(xue)(xue)習氛圍。同(tong)(tong)時(shi)(shi)，在(zai)(zai)(zai)教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)中注(zhu)意女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)健康理念(nian)的(de)(de)強(qiang)化(hua)(hua)，提高(gao)其(qi)健康意識(shi)和體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)認(ren)(ren)知(zhi)轉化(hua)(hua)率，爭取做(zuo)到知(zhi)行合一(yi)。3.2.2強(qiang)化(hua)(hua)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)動(dong)(dong)機(ji)，注(zhu)重學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)興(xing)趣(qu)(qu)的(de)(de)培(pei)(pei)養，激發學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)進行體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)熱情，正確(que)引導(dao)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)態(tai)度(du)。學(xue)(xue)校(xiao)(xiao)在(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)教(jiao)(jiao)(jiao)(jiao)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)中應(ying)注(zhu)重教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)形(xing)式(shi)的(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)動(dong)(dong)性(xing)和多樣(yang)化(hua)(hua)，根據女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)身心特點(dian)和興(xing)趣(qu)(qu)，安(an)排(pai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)課(ke)程(cheng)，在(zai)(zai)(zai)輕松快(kuai)樂的(de)(de)教(jiao)(jiao)(jiao)(jiao)學(xue)(xue)氣氛中合理安(an)排(pai)運動(dong)(dong)量，幫助女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)快(kuai)速準確(que)地掌握運動(dong)(dong)技巧。同(tong)(tong)時(shi)(shi)督(du)促女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)進行自(zi)我(wo)督(du)促、自(zi)我(wo)鼓勵，利(li)用(yong)自(zi)身優勢(shi)和可(ke)利(li)用(yong)的(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)資源，培(pei)(pei)養其(qi)對(dui)于(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)興(xing)趣(qu)(qu)，端(duan)正體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)態(tai)度(du)。3.2.3加(jia)強(qiang)校(xiao)(xiao)園體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)文(wen)化(hua)(hua)建(jian)設，改(gai)善校(xiao)(xiao)園體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)氛圍，增加(jia)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)參與(yu)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)的(de)(de)機(ji)會(hui)。尤(you)其(qi)是針(zhen)對(dui)不(bu)(bu)接受(shou)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)程(cheng)教(jiao)(jiao)(jiao)(jiao)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)的(de)(de)大(da)(da)(da)三、大(da)(da)(da)四年級女(nv)(nv)(nv)(nv)(nv)(nv)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，學(xue)(xue)校(xiao)(xiao)應(ying)考慮校(xiao)(xiao)園特殊的(de)(de)環境(jing)，改(gai)善體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)場館(guan)條件，盡可(ke)能(neng)多的(de)(de)提供相應(ying)的(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)器材，在(zai)(zai)(zai)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)課(ke)外時(shi)(shi)間(jian)適當開放體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)場館(guan)，安(an)排(pai)專人進行技術(shu)指導(dao)，為(wei)(wei)(wei)女(nv)(nv)(nv)(nv)(nv)(nv)大(da)(da)(da)學(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)創(chuang)造良(liang)好的(de)(de)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)育(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)鍛(duan)(duan)煉(lian)(lian)(lian)(lian)(lian)空間(jian)。

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作者:張(zhang)櫻 單位:南京體(ti)育學(xue)院(yuan)